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Cara Blogger Sehat Setiap Hari Tanpa Olahraga

Discussion in 'Berbagi Pengalaman' started by senchou, Oct 26, 2015.

  1. astsony

    astsony Ads.id Pro

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    olah raga yg baik itu harus berkeringat. agar sehat maka tubuh hrs membakar kalori.
    kalo ga berkeringat, bukan olah raga namanya.



    Sent from my GT-I80 using Talk 2
     
  2. awiyoko

    awiyoko Banned

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    olahraga dan olahjiwa, kalau ga gitu bisa sakit raga dan sakit jiwa sob :D
     
  3. Pandu Agung Prayogi

    Pandu Agung Prayogi Ads.id Fan

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    ngakak + mantep banget nih caranya gan senchou. :lol::lol:
     
  4. Pandu Agung Prayogi

    Pandu Agung Prayogi Ads.id Fan

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    kalo olah raga mah bisa diatasi masgan. tapi kalo olahjiwa, cara efektifnya gimana ya?:hmm:
     
  5. enggalsanget

    enggalsanget Ads.id Pro

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    kalau saya bersepeda kurang lebih 2km perhari,, pagi siang malam heheh
     
  6. teazos

    teazos Ads.id Pro

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    Tambah satu gan..Jangan duduk di depan komputer :)
     
  7. Zulsyid

    Zulsyid Ads.id Pro

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    Mengharukan :nangis::nangis::nangis::nangis:
     
  8. saat ini

    saat ini Banned

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    cara nya gokilll jugaaaaaaaaa
     
  9. fandy2425

    fandy2425 Ads.id Fan

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    Mantab om... Recommended nih tipsnya.


    Sent from my iPad using Tapatalk
     
  10. senchou

    senchou Ads.id Starter

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    itu cuma pelajaran sesat dari saya, tolong jagnan di praktekkan ya!! wkwwk
     
  11. senchou

    senchou Ads.id Starter

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    Olah jiwa? Kalo saya lebih ke arah perenungan, setelah sholat luangkan waktu untuk berdzikir.
     
  12. Robocop

    Robocop Newbie

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    olah raga perut juga gan, biar gak buncit :D
     
  13. Lastsdays

    Lastsdays Super Hero

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    Setuju sama agan satu ini :D
     
  14. ingkong

    ingkong Super Hero

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    KALAU SAYA CUMA 1. Berpikir POSITIF udah itu doang :3
     
  15. alhijr

    alhijr Super Hero

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    berenang juga enak hahahaha
     
  16. wahyu kris

    wahyu kris Ads.id Pro

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    manteb.. makasih om tipsnya.. :D
     
  17. sohibulhabib

    sohibulhabib Ads.id Starter

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    kalau rumah tetangga jaraknya 1 KM bikin sehat tuh...
     
  18. ars2010

    ars2010 Super Hero

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    gw sih sering minum jinten item biar imun kita agak strong dikit :D dan gw denger2 nih dari para bule2 jinten item itu di gunakan oleh para raja2 mesir, sebagai suplemen :D bukannya gw promo obat herbal yah :)). cuma emang bagus sih tuh JI(bukan teroris loh yah) :))
     
  19. gonewiththewind

    gonewiththewind Ads.id Fan

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    yg penting bisa manage waktu tidur gan..:D
     
  20. cpanelindo

    cpanelindo Newbie

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    disamain aja caranya gan ahahhahah :D
     

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